Are bone conduction headphones worth it? The answer to that question depends entirely on what you’re looking for in a pair of headphones. Bone conduction headphones are best suited for people looking for durability, convenience, affordability, and portability, without sacrificing sound quality. If you feel your ears are getting sweaty, want to be able to […]

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Enjoy a Pilates workout at home Exercising post-birth can be a complex issue, particularly if you’ve had a difficult labour. Many Mums are keen to return to their pre-pregnancy weight too quickly following birth, and all of a sudden being time-poor, it is important to select the type of exercise that will give you the […]